August was full of clearness, clarity and choice. I chose to use August as a time to finish clearing my physical space, get clarity on my life vision and chose myself to recharge and reset.
I chose to spend much of the month focusing on myself. I have cleared out and decluttered my home. I have created space in my home that feels clear, safe, warm and nurturing.
I got very clear on the direction and vision I have for my career, business and the women I desire to show up as everyday. I started implementing new habits into my daily life. I used a habit tracker to track my progress.
What new habits are you implementing?
I have continued to train from home throughout lockdown, surprisingly I am training more than ever. I thoroughly have enjoyed home gym and integrated it into my routine. I do an afternoon workout, followed by some stretching and a run to watch the sunset! I have created a new evening routine that allows me to switch off from work, move my body, get rid of excess energy, move from my masculine energy to my feminine energy and come back into my present self.
How do you transition from your work energy back to home?
I did have a few down days, I felt stuck inside and was missing being around others. I practised feeling into my feelings, then I chose to move forward. I reached out to check on my friends. I increased my walks to two a day. On my walks I really took in the beauty and nature around me. I took long deep breaths, consciously breathing in the fresh air. Every day now I play some tunes and dance around the house. If you are feeling a little flat or down, allow yourself to feel your feelings, acknowledge them and when you do decide its time to move forward, do any activity that brings you joy.
What activities bring you joy?
I also took sometime off from posting on social media. I wasn’t feeling it and simply decided to not push it. I had alot of fear come up around disappointing others and not being there to show up for my community. I reminded myself “I can’t pour from an empty cup”. Taking this time out for me, allowed me to recharge and reset. Now that I am back posting, the creativity is flowing and I am enjoying it.
I am currently working with three beautiful women 1:1 coaching at the moment, my coaching books will open soon to. I am also working on something else very special for Best Life Babez. Something that has been on my heart for such a long time and it’s time to take ACTION! Any guesses?
This month I also started working with a new coach, Chloe Wigan from One Infinite Life. Chloe is an award winning Beautiful You Coach. I am truly blessed to be working with her. I had my very first session at the end of August. We got very clear on three goal areas I desire to work on.
1. Feel balanced, calm and collected within my life
2. Create an organised and solid foundation for my business
3. Be my true authentic self unapologetically
After setting these three goals I feel alot clearer, more clarity and ready to take BIG, BOLD, ACTION!
I will be sharing my journey on these three goals in my monthly reflection here on my blog. Stay tuned!
My biggest takeaway from August is “If there is something on your heart, something you are desiring, take ACTION! Our desires are put on our heart for a reason”.
Feel free to DM me all about your August 2021.
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