You are craving more for yourself, your life, you have goals, things you are manifesting and you are ready to up level!
Raising your energy and vibe is one of the most important parts of manifesting our desires. You only attract what is on your energetic frequency. When you are high vibe you attract more high vibe things into your life.
There are many ways we can consciously raise our vibe, all of which are things we love to do.
What brings me joy?
What makes me happy?
What feelings do I want to feel every day?
How can I feel those emotions?
Once you have decided how you want to feel each day and how you can feel those emotions, its time to start incorporating the “HOW” into your every day life.
I want to feel ease, flow and happiness every single day.
I can feel these emotions by;
- Movement – Workout, walks, stretching, dance, yoga, swims
- Listen to a podcast or music
- Hang out with friends who are full of good energy
- Be conscious of my thoughts
- Practise gratitude
- Time in fresh air
From my list I set three non negotiable for each day.
Every day I practise gratitude, movement and time in fresh air.
On my weekends I surround myself with friends who are full of good, positive energy.
I practise being conscious of my thoughts to ensure they are positive, any negative thoughts that arise, I unpack and re-write.
Start small and start incorporating activities and habits that will raise your vibe.
Watch more high vibes things and people enter your life.
When you put the work in, you are rewarded.
What are your favourite ways to raise your vibe?
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