Manifestation is all about bringing your desires into reality. There are five main principles that must all be working positively to bring your desires to life; thoughts, feelings, beliefs, actions and trust.
Thoughts – Our thoughts are our reality. Every thought we have whether it is a “good” or “bad” manifest into our lives. By changing our thoughts we can change the things that come into our life. Next time you feel a negative thought creeping in, acknowledge it and replace it with a positive thought.
Feelings – How do you feel? If you feel sad, anxious, angry, you will not manifest the things you want in your life. You are sending out negative energy to the universe, which it will only respond to with low vibration things you do not want. A low vibration is when we are filled with negative emotions; fear, sadness, anger etc. Raise your vibe, do all the things that make you feel good, that bring out those positive emotions. Some great vibe raises include; practising gratitude, dancing, exercise, being around positive people, meditate, fresh air, swimming and nature.
Beliefs – What are your belief systems? Are they in line with your desires? You can not have a negative belief system or “that will never happen” belief, around the things you desire. Write down your current beliefs and see if they are positive. You can always re-write any of your beliefs, they will change along your journey.
Actions – If there is something you want in your life, you must take action towards it, small actions every single day. Each week, check in with yourself and your desires. See where action can be taken. Create a habit tracker and tick the actions off each day and/or week.
Trust & Surrender – When you are thinking about what you want, feeling into it, reframing your belief system and are in action, next you must trust and surrender. You must trust that you will receive what you want. You must surrender to the universe and allow it to work for you. Trying to chase or force the things you want into your life doesn’t work. We are all magnets to our desires.
The universe will also redirect us or not give us what we want, even if we are doing all the work. We must trust that this is because there is something better out there for us. A better job, a better relationship, a better path.
Some of my favourite books on manifestation are
The Secret by Rhonda Byrne
Make it happen by Jordanna Levin
Super Attractor by Gabby Bernstein
Feel free to DM me with all your manifesting questions and stories.
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